[vc_row margin_top=”-190px” bg_type=”image” parallax_style=”vcpb-vz-jquery” bg_image_new=”192″ bg_image_repeat=”no-repeat” bg_override=”ex-full” enable_overlay=”enable_overlay_value” overlay_color=”rgba(0,0,0,0.4)” overlay_pattern=”09.png” overlay_pattern_opacity=”30″][vc_column][ultimate_spacer height=”175″][vc_column_text el_class=”white”]

XSM Coaching

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World Class Endurance Coaching For Sport + Life

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XSM Coaching is an exciting approach to performance and optimal well-being for all people. It’s mission is to encourage fun, ambition, consistency, and endurance.

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Central to xsm coaching is Barbara’s signature winning-at-life philosophy “9 to Podium,” a process to realize personal potential, and align energy with performance.

[/vc_column_text][/vc_column_inner][vc_column_inner width=”1/3″][/vc_column_inner][/vc_row_inner][ultimate_spacer height=”50″][/vc_column][/vc_row][vc_row][vc_column][ultimate_spacer height=”50″][vc_row_inner el_class=”small”][vc_column_inner][vc_column_text css=”.vc_custom_1454697988764{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;}”]XSM Coaching believes in providing personal assessment, direction, individualized training, racing, recovery material, and a body/mind/spirit guidance that build momentum.[/vc_column_text][vc_column_text css=”.vc_custom_1454698006755{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;}”]XSM Coaching strives to create moments, adventures, and diverse life experiences that empower, enrich, and inspire ambitious behavior.[/vc_column_text][vc_column_text css=”.vc_custom_1454698025794{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;}”]XSM Coaching is about you! it’s about providing each unique individual no matter what age or level athlete with a special purpose and goal.[/vc_column_text][vc_column_text css=”.vc_custom_1465847295901{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;}”]XSM Coaching values individual athletes of life, people interested in being energized to serve their personal, professional, and/or universal goals.[/vc_column_text][vc_column_text css=”.vc_custom_1454698070229{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;}”]XSM Coaching fosters/reinforces individual and group fun, purpose, and practice to tap personal potential, and optimize performance.
XSM Coaching is about being moved, being healthy, feeling fulfilled and happy![/vc_column_text][vc_column_text css=”.vc_custom_1454698096433{padding-top: 50px !important;padding-right: 50px !important;padding-bottom: 50px !important;padding-left: 50px !important;}”]XSM Coaching is about being moved, being healthy, feeling fulfilled and happy![/vc_column_text][/vc_column_inner][/vc_row_inner][ultimate_spacer height=”50″][/vc_column][/vc_row][vc_row bg_type=”image” parallax_style=”vcpb-default” bg_image_new=”198″ bg_image_repeat=”no-repeat” bg_override=”ex-full” el_class=”white”][vc_column][ultimate_spacer height=”50″][vc_column_text el_class=”large”]

Get stronger than ever before in body, mind, and spirit

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Optimize individual energy and performance in a healthy and productive way. Attention to short and long term goals is elemental to Barbara’s customized workouts.

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Contact Barbara to schedule a coaching session.

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